Raw Carrot Spiralized Vegetable Noodles vs Cooked Potato Gnocchi

Detailed nutritional analysis (per 100g)

Nutrient Raw Carrot Spiralized Vegetable Noodles Cooked Potato Gnocchi
Energy (kcal) 41 150
Protein (g) 0.90g 3.00g
Carbohydrates (g) 9.60g 30.00g
— of which Sugars 4.70g 1.00g
Fat (g) 0.20g 1.00g
--- Fiber (g) 2.80g 2.00g
Vitamins
ACK
B6C
Minerals
KMg
KMg