Raw Bitter Cassava vs Raw Malanga Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Bitter Cassava Raw Malanga Root
Energy (kcal) 160 112
Protein (g) 1.40g 1.50g
Carbohydrates (g) 38.10g 26.20g
— of which Sugars 1.70g 0.80g
Fat (g) 0.30g 0.20g
Fiber (g) 3.00g 4.90g
Vitamins
C
CB6
Minerals
MgFe
KMgFe
Nutri-Score C B