Raw Bitter Cassava vs Raw Arrowroot Bulbs

Detailed nutritional analysis (per 100g)

Nutrient Raw Bitter Cassava Raw Arrowroot Bulbs
Energy (kcal) 160 73
Protein (g) 1.40g 2.00g
Carbohydrates (g) 38.10g 17.60g
— of which Sugars 1.70g 0.90g
Fat (g) 0.30g 0.10g
--- Fiber (g) 3.00g 7.00g
Vitamins
C
B1B2B3C
Minerals
MgFe
KMgFe