Raw Arrowroot Bulbs vs Raw Bitter Cassava

Detailed nutritional analysis (per 100g)

Nutrient Raw Arrowroot Bulbs Raw Bitter Cassava
Energy (kcal) 73 160
Protein (g) 2.00g 1.40g
Carbohydrates (g) 17.60g 38.10g
— of which Sugars 0.90g 1.70g
Fat (g) 0.10g 0.30g
--- Fiber (g) 7.00g 3.00g
Vitamins
B1B2B3C
C
Minerals
KMgFe
MgFe