Raw Arrowroot Bulbs vs Raw Maca Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Arrowroot Bulbs Raw Maca Root
Energy (kcal) 73 325
Protein (g) 2.00g 14.30g
Carbohydrates (g) 17.60g 71.00g
— of which Sugars 0.90g 28.00g
Fat (g) 0.10g 2.20g
--- Fiber (g) 7.00g 7.00g
Vitamins
B1B2B3C
B1B2CE
Minerals
KMgFe
CaFeMgPKZn