Purple Podded Pole Beans vs Yardlong Beans

Detailed nutritional analysis (per 100g)

Nutrient Purple Podded Pole Beans Yardlong Beans
Energy (kcal) 31 47
Protein (g) 1.80g 2.80g
Carbohydrates (g) 7.00g 10.00g
— of which Sugars 1.00g 3.00g
Fat (g) 0.20g 0.20g
Fiber (g) 3.00g 4.00g
Vitamins
ACK
ACK
Minerals
FeMgK
CaFeMg
Nutri-Score A B