Pork Blade Steak Raw vs Pork Neck Bones Raw

Detailed nutritional analysis (per 100g)

Nutrient Pork Blade Steak Raw Pork Neck Bones Raw
Energy (kcal) 143 250
Protein (g) 20.00g 20.00g
Carbohydrates (g) 0.00g 0.00g
— of which Sugars 0.00g 0.00g
Fat (g) 7.00g 20.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
B1B3B6B12
B12B6
Minerals
FeZnP
FeZnP