Pork Blade Steak Raw vs Pork Bologna

Detailed nutritional analysis (per 100g)

Nutrient Pork Blade Steak Raw Pork Bologna
Energy (kcal) 143 281
Protein (g) 20.00g 12.00g
Carbohydrates (g) 0.00g 2.00g
— of which Sugars 0.00g 0.50g
Fat (g) 7.00g 25.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
B1B3B6B12
B1B2B3B6B12
Minerals
FeZnP
FeZnNa