Plain Omelette vs Raw Turkey Egg

Detailed nutritional analysis (per 100g)

Nutrient Plain Omelette Raw Turkey Egg
Energy (kcal) 154 160
Protein (g) 12.00g 13.00g
Carbohydrates (g) 1.00g 0.00g
— of which Sugars 0.50g 0.00g
Fat (g) 11.00g 11.00g
Fiber (g) 0.00g 0.00g
Vitamins
AB2B12D
AB12D
Minerals
FePS
FeZnSe
Nutri-Score B B