Pinto Beans vs Snow Pea Pods

Detailed nutritional analysis (per 100g)

Nutrient Pinto Beans Snow Pea Pods
Energy (kcal) 143 42
Protein (g) 9.00g 3.80g
Carbohydrates (g) 27.10g 7.50g
— of which Sugars 0.60g 3.20g
Fat (g) 0.80g 0.20g
--- Fiber (g) 9.00g 2.50g
Vitamins
B1B6K
ACK
Minerals
FeMgK
FeMg