Dark Red Kidney Beans vs Snow Pea Pods

Detailed nutritional analysis (per 100g)

Nutrient Dark Red Kidney Beans Snow Pea Pods
Energy (kcal) 127 42
Protein (g) 8.67g 3.80g
Carbohydrates (g) 22.79g 7.50g
— of which Sugars 0.60g 3.20g
Fat (g) 0.50g 0.20g
--- Fiber (g) 6.40g 2.50g
Vitamins
B1B6K
ACK
Minerals
FeMgKZn
FeMg