Pigeon Peas vs Pinto Beans

Detailed nutritional analysis (per 100g)

Nutrient Pigeon Peas Pinto Beans
Energy (kcal) 143 143
Protein (g) 8.00g 9.00g
Carbohydrates (g) 27.40g 27.10g
— of which Sugars 1.00g 0.60g
Fat (g) 0.40g 0.80g
Fiber (g) 8.00g 9.00g
Vitamins
B1B2B3B6C
B1B6K
Minerals
FeMgKZn
FeMgK
Nutri-Score B A