Mozzarella vs Ricotta Salata

Detailed nutritional analysis (per 100g)

Nutrient Mozzarella Ricotta Salata
Energy (kcal) 299 263
Protein (g) 22.17g 18.00g
Carbohydrates (g) 2.40g 3.00g
— of which Sugars 0.00g 0.50g
Fat (g) 22.14g 21.00g
--- Fiber (g) 0.00g 0.00g
Vitamins unspecified
AB2B12
Minerals unspecified
CaPZn