Low Fat Cheddar vs Part Skim Mozzarella

Detailed nutritional analysis (per 100g)

Nutrient Low Fat Cheddar Part Skim Mozzarella
Energy (kcal) 230 300
Protein (g) 28.00g 28.00g
Carbohydrates (g) 5.00g 3.00g
— of which Sugars 0.50g 1.00g
Fat (g) 9.00g 15.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
AB12D
AB12
Minerals
CaPZn
CaP