Detailed nutritional analysis (per 100g)
| Nutrient | Low Fat Cheddar | Monterey Jack |
|---|---|---|
| Energy (kcal) | 230 | 356 |
| Protein (g) | 28.00g | 25.00g |
| Carbohydrates (g) | 5.00g | 2.00g |
| — of which Sugars | 0.50g | 0.00g |
| Fat (g) | 9.00g | 27.00g |
| --- Fiber (g) | 0.00g | 0.00g |
| Vitamins | AB12D |
AB12 |
| Minerals | CaPZn |
CaP |