Lentil Flour vs Canned Chickpeas

Detailed nutritional analysis (per 100g)

Nutrient Lentil Flour Canned Chickpeas
Energy (kcal) 352 164
Protein (g) 25.00g 8.90g
Carbohydrates (g) 60.00g 27.40g
— of which Sugars 1.00g 4.80g
Fat (g) 1.00g 2.60g
--- Fiber (g) 30.00g 7.60g
Vitamins
B1B3B5B6B9
B6C
Minerals
FeMgKZn
FeMgK