Raw Jicama Root vs Raw Purple Sweet Potato

Detailed nutritional analysis (per 100g)

Nutrient Raw Jicama Root Raw Purple Sweet Potato
Energy (kcal) 38 86
Protein (g) 0.72g 1.60g
Carbohydrates (g) 8.82g 20.10g
— of which Sugars 1.58g 4.20g
Fat (g) 0.09g 0.10g
Fiber (g) 4.90g 3.00g
Vitamins
CB6
ACB6
Minerals
KMgFe
KMgFe
Nutri-Score A A