Raw Jicama Root vs Raw Malanga Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Jicama Root Raw Malanga Root
Energy (kcal) 38 112
Protein (g) 0.72g 1.50g
Carbohydrates (g) 8.82g 26.20g
— of which Sugars 1.58g 0.80g
Fat (g) 0.09g 0.20g
--- Fiber (g) 4.90g 4.90g
Vitamins
CB6
CB6
Minerals
KMgFe
KMgFe