Raw Jewel Sweet Potato vs Raw Chicory Root

Detailed nutritional analysis (per 100g)

Nutrient Raw Jewel Sweet Potato Raw Chicory Root
Energy (kcal) 86 72
Protein (g) 1.60g 1.00g
Carbohydrates (g) 20.10g 17.00g
— of which Sugars 4.20g 1.00g
Fat (g) 0.10g 0.20g
Fiber (g) 3.00g 7.00g
Vitamins
ACB6
B1B2B3B5B6C
Minerals
KMgFe
CaFeMgK
Nutri-Score A A