Garbanzo Beans vs Scarlet Runner Beans

Detailed nutritional analysis (per 100g)

Nutrient Garbanzo Beans Scarlet Runner Beans
Energy (kcal) 164 127
Protein (g) 8.90g 8.00g
Carbohydrates (g) 27.40g 23.00g
— of which Sugars 4.80g 1.00g
Fat (g) 2.60g 0.40g
Fiber (g) 7.60g 7.00g
Vitamins
B1B6C
ACB6
Minerals
FeMgK
FeMgK
Nutri-Score B B