Fried Chicken Egg vs Poached Chicken Egg

Detailed nutritional analysis (per 100g)

Nutrient Fried Chicken Egg Poached Chicken Egg
Energy (kcal) 196 155
Protein (g) 12.00g 12.60g
Carbohydrates (g) 0.00g 0.70g
— of which Sugars 0.00g 0.40g
Fat (g) 14.00g 10.60g
Fiber (g) 0.00g 0.00g
Vitamins
B12D
AB2B12D
Minerals
FeZn
FePSe
Nutri-Score C B