Fried Chana Dal vs Horse Gram

Detailed nutritional analysis (per 100g)

Nutrient Fried Chana Dal Horse Gram
Energy (kcal) 486 321
Protein (g) 24.00g 22.00g
Carbohydrates (g) 52.00g 57.00g
— of which Sugars 4.00g 1.00g
Fat (g) 22.00g 1.20g
--- Fiber (g) 12.00g 5.00g
Vitamins
B1B2B3B6E
B1B2B3B6C
Minerals
FeMgKZn
FeCaMgK