Detailed nutritional analysis (per 100g)
| Nutrient | Bengal Gram | Horse Gram |
|---|---|---|
| Energy (kcal) | 164 | 321 |
| Protein (g) | 8.90g | 22.00g |
| Carbohydrates (g) | 27.40g | 57.00g |
| — of which Sugars | 4.60g | 1.00g |
| Fat (g) | 2.60g | 1.20g |
| --- Fiber (g) | 7.60g | 5.00g |
| Vitamins | B1B6C |
B1B2B3B6C |
| Minerals | FeMgK |
FeCaMgK |