Fresh Raw Beef Meat Ravioli vs Dry Flat Rice Flat Noodles

Detailed nutritional analysis (per 100g)

Nutrient Fresh Raw Beef Meat Ravioli Dry Flat Rice Flat Noodles
Energy (kcal) 250 350
Protein (g) 12.00g 8.00g
Carbohydrates (g) 30.00g 75.00g
— of which Sugars 2.00g 0.50g
Fat (g) 10.00g 1.50g
--- Fiber (g) 1.00g 2.00g
Vitamins
B12B6
B1B2B3
Minerals
FeZn
FeMg