French Beans vs Soybeans

Detailed nutritional analysis (per 100g)

Nutrient French Beans Soybeans
Energy (kcal) 31 446
Protein (g) 1.83g 36.49g
Carbohydrates (g) 7.13g 30.16g
— of which Sugars 3.34g 7.33g
Fat (g) 0.22g 19.94g
--- Fiber (g) 2.70g 9.30g
Vitamins
ACK
KB1B2B3B6B9
Minerals
FeMgK
FeMgCaKZn