Flageolet Beans vs Soybeans

Detailed nutritional analysis (per 100g)

Nutrient Flageolet Beans Soybeans
Energy (kcal) 127 446
Protein (g) 8.70g 36.49g
Carbohydrates (g) 22.80g 30.16g
— of which Sugars 0.60g 7.33g
Fat (g) 0.50g 19.94g
--- Fiber (g) 7.90g 9.30g
Vitamins
B1B6C
KB1B2B3B6B9
Minerals
FeMgK
FeMgCaKZn