Dry Shirataki Konjac Noodles vs Dry Couscous Grains

Detailed nutritional analysis (per 100g)

Nutrient Dry Shirataki Konjac Noodles Dry Couscous Grains
Energy (kcal) 6 376
Protein (g) 0.90g 12.00g
Carbohydrates (g) 1.50g 75.00g
— of which Sugars 0.00g 0.70g
Fat (g) 0.10g 1.00g
--- Fiber (g) 3.00g 3.00g
Vitamins unspecified
B1B2B3B6E
Minerals unspecified
FeMgZn