Dry Red Lentil Penne Pasta vs Raw Shirataki Konjac Yam Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Red Lentil Penne Pasta Raw Shirataki Konjac Yam Noodles
Energy (kcal) 350 10
Protein (g) 25.00g 0.00g
Carbohydrates (g) 60.00g 1.00g
— of which Sugars 2.00g 0.00g
Fat (g) 2.00g 0.00g
--- Fiber (g) 10.00g 3.00g
Vitamins
B1B6B9
unspecified
Minerals
FeMgK
unspecified