Dry Flat Rice Flat Noodles vs Raw Shirataki Konjac Yam Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Flat Rice Flat Noodles Raw Shirataki Konjac Yam Noodles
Energy (kcal) 350 10
Protein (g) 8.00g 0.00g
Carbohydrates (g) 75.00g 1.00g
— of which Sugars 0.50g 0.00g
Fat (g) 1.50g 0.00g
--- Fiber (g) 2.00g 3.00g
Vitamins
B1B2B3
unspecified
Minerals
FeMg
unspecified