Dry Potato Gnocchi vs Raw Shirataki Konjac Yam Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Potato Gnocchi Raw Shirataki Konjac Yam Noodles
Energy (kcal) 360 10
Protein (g) 8.00g 0.00g
Carbohydrates (g) 73.00g 1.00g
— of which Sugars 0.50g 0.00g
Fat (g) 1.50g 0.00g
--- Fiber (g) 2.00g 3.00g
Vitamins
B1B2B3B6C
unspecified
Minerals
KMgFe
unspecified