Dry Instant Ramen Wheat Noodles vs Fresh Raw Beef Meat Ravioli

Detailed nutritional analysis (per 100g)

Nutrient Dry Instant Ramen Wheat Noodles Fresh Raw Beef Meat Ravioli
Energy (kcal) 352 250
Protein (g) 10.00g 12.00g
Carbohydrates (g) 74.00g 30.00g
— of which Sugars 1.00g 2.00g
Fat (g) 1.50g 10.00g
--- Fiber (g) 3.00g 1.00g
Vitamins
B1B2B3
B12B6
Minerals
FeMg
FeZn