Dry Couscous Grains vs Raw Zucchini Spiralized Vegetable Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Couscous Grains Raw Zucchini Spiralized Vegetable Noodles
Energy (kcal) 376 17
Protein (g) 12.00g 1.20g
Carbohydrates (g) 75.00g 3.10g
— of which Sugars 0.70g 2.00g
Fat (g) 1.00g 0.30g
--- Fiber (g) 3.00g 1.00g
Vitamins
B1B2B3B6E
ACK
Minerals
FeMgZn
KMgMn