Dry Couscous Grains vs Dry Chickpea Flour Rotini

Detailed nutritional analysis (per 100g)

Nutrient Dry Couscous Grains Dry Chickpea Flour Rotini
Energy (kcal) 376 360
Protein (g) 12.00g 20.00g
Carbohydrates (g) 75.00g 60.00g
— of which Sugars 0.70g 3.00g
Fat (g) 1.00g 6.00g
--- Fiber (g) 3.00g 10.00g
Vitamins
B1B2B3B6E
B1B6B9
Minerals
FeMgZn
FeMgZn