Dry Couscous Grains vs Cooked Green Pea Flour Fusilli

Detailed nutritional analysis (per 100g)

Nutrient Dry Couscous Grains Cooked Green Pea Flour Fusilli
Energy (kcal) 376 120
Protein (g) 12.00g 6.00g
Carbohydrates (g) 75.00g 24.00g
— of which Sugars 0.70g 2.00g
Fat (g) 1.00g 1.50g
--- Fiber (g) 3.00g 5.00g
Vitamins
B1B2B3B6E
ACK
Minerals
FeMgZn
FeMgK