Dry Black Bean Spaghetti Flour vs Dry Flat Rice Flat Noodles

Detailed nutritional analysis (per 100g)

Nutrient Dry Black Bean Spaghetti Flour Dry Flat Rice Flat Noodles
Energy (kcal) 350 350
Protein (g) 25.00g 8.00g
Carbohydrates (g) 60.00g 75.00g
— of which Sugars 2.00g 0.50g
Fat (g) 2.00g 1.50g
--- Fiber (g) 15.00g 2.00g
Vitamins
B1B2B3B6Folate
B1B2B3
Minerals
FeMgK
FeMg