Dried Egg White Powder vs Raw Quail Egg

Detailed nutritional analysis (per 100g)

Nutrient Dried Egg White Powder Raw Quail Egg
Energy (kcal) 336 158
Protein (g) 81.00g 13.10g
Carbohydrates (g) 3.00g 0.60g
— of which Sugars 0.00g 0.00g
Fat (g) 0.30g 11.10g
--- Fiber (g) 0.00g 0.00g
Vitamins
B2B3B5B7B12
AB2B12D
Minerals
KCaMgFeZn
FeZnSe