Dried Egg White Powder vs Plain Omelette

Detailed nutritional analysis (per 100g)

Nutrient Dried Egg White Powder Plain Omelette
Energy (kcal) 336 154
Protein (g) 81.00g 12.00g
Carbohydrates (g) 3.00g 1.00g
— of which Sugars 0.00g 0.50g
Fat (g) 0.30g 11.00g
--- Fiber (g) 0.00g 0.00g
Vitamins
B2B3B5B7B12
AB2B12D
Minerals
KCaMgFeZn
FePS