Desi Chickpeas vs Canned Brown Lentils

Detailed nutritional analysis (per 100g)

Nutrient Desi Chickpeas Canned Brown Lentils
Energy (kcal) 164 116
Protein (g) 8.90g 9.00g
Carbohydrates (g) 27.40g 20.10g
— of which Sugars 4.80g 0.60g
Fat (g) 2.60g 0.40g
--- Fiber (g) 7.60g 7.90g
Vitamins
B6CK
B1B2B3B6CE
Minerals
FeMgZn
FeMgKZn