Dark Red Kidney Beans vs Fava Beans

Detailed nutritional analysis (per 100g)

Nutrient Dark Red Kidney Beans Fava Beans
Energy (kcal) 127 88
Protein (g) 8.67g 7.60g
Carbohydrates (g) 22.79g 14.30g
— of which Sugars 0.60g 0.60g
Fat (g) 0.50g 0.80g
Fiber (g) 6.40g 9.00g
Vitamins
B1B6K
B1B2B9
Minerals
FeMgKZn
FeMgK
Nutri-Score A A