Dark Chocolate Spread vs Raw Cacao Nibs

Detailed nutritional analysis (per 100g)

Nutrient Dark Chocolate Spread Raw Cacao Nibs
Energy (kcal) 539 600
Protein (g) 6.50g 13.00g
Carbohydrates (g) 58.00g 31.00g
— of which Sugars 50.00g 0.00g
Fat (g) 30.00g 43.00g
--- Fiber (g) 4.00g 9.00g
Vitamins
EB1B2
B1B2B3A
Minerals
FeMgZn
MgFeCaZn