Chocolate Syrup vs Raw Cacao Nibs

Detailed nutritional analysis (per 100g)

Nutrient Chocolate Syrup Raw Cacao Nibs
Energy (kcal) 320 600
Protein (g) 0.80g 13.00g
Carbohydrates (g) 78.00g 31.00g
— of which Sugars 60.00g 0.00g
Fat (g) 1.50g 43.00g
--- Fiber (g) 1.00g 9.00g
Vitamins
B1B2
B1B2B3A
Minerals
CaFe
MgFeCaZn