Cooked Red Lentil Penne Pasta vs Dry Soybean Flour Fettuccine

Detailed nutritional analysis (per 100g)

Nutrient Cooked Red Lentil Penne Pasta Dry Soybean Flour Fettuccine
Energy (kcal) 130 360
Protein (g) 6.00g 40.00g
Carbohydrates (g) 24.00g 50.00g
— of which Sugars 1.00g 2.00g
Fat (g) 1.00g 5.00g
--- Fiber (g) 7.00g 5.00g
Vitamins
B1B6B9
B1B2B3B6E
Minerals
FeMgK
FeMgCaKZn