Cooked Red Lentil Penne Pasta vs Dry Potato Gnocchi

Detailed nutritional analysis (per 100g)

Nutrient Cooked Red Lentil Penne Pasta Dry Potato Gnocchi
Energy (kcal) 130 360
Protein (g) 6.00g 8.00g
Carbohydrates (g) 24.00g 73.00g
— of which Sugars 1.00g 0.50g
Fat (g) 1.00g 1.50g
--- Fiber (g) 7.00g 2.00g
Vitamins
B1B6B9
B1B2B3B6C
Minerals
FeMgK
KMgFe