Cooked Red Lentil Penne Pasta vs Dry Fried Instant Cup Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Red Lentil Penne Pasta Dry Fried Instant Cup Noodles
Energy (kcal) 130 446
Protein (g) 6.00g 8.00g
Carbohydrates (g) 24.00g 62.00g
— of which Sugars 1.00g 1.00g
Fat (g) 1.00g 18.00g
--- Fiber (g) 7.00g 2.00g
Vitamins
B1B6B9
unspecified
Minerals
FeMgK
unspecified