Cooked Potato Gnocchi vs Dry Instant Ramen Wheat Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Potato Gnocchi Dry Instant Ramen Wheat Noodles
Energy (kcal) 150 352
Protein (g) 3.00g 10.00g
Carbohydrates (g) 30.00g 74.00g
— of which Sugars 1.00g 1.00g
Fat (g) 1.00g 1.50g
--- Fiber (g) 2.00g 3.00g
Vitamins
B6C
B1B2B3
Minerals
KMg
FeMg