Cooked Potato Gnocchi vs Cooked Durum Wheat Semolina Spaghetti

Detailed nutritional analysis (per 100g)

Nutrient Cooked Potato Gnocchi Cooked Durum Wheat Semolina Spaghetti
Energy (kcal) 150 150
Protein (g) 3.00g 5.00g
Carbohydrates (g) 30.00g 30.00g
— of which Sugars 1.00g 0.50g
Fat (g) 1.00g 1.00g
--- Fiber (g) 2.00g 1.50g
Vitamins
B6C
B1B2B3
Minerals
KMg
FeMg