Cooked Durum Wheat Semolina Spaghetti vs Dry Potato Gnocchi

Detailed nutritional analysis (per 100g)

Nutrient Cooked Durum Wheat Semolina Spaghetti Dry Potato Gnocchi
Energy (kcal) 150 360
Protein (g) 5.00g 8.00g
Carbohydrates (g) 30.00g 73.00g
— of which Sugars 0.50g 0.50g
Fat (g) 1.00g 1.50g
--- Fiber (g) 1.50g 2.00g
Vitamins
B1B2B3
B1B2B3B6C
Minerals
FeMg
KMgFe