Cooked Chinese Egg Noodles vs Raw Kelp Seaweed Noodles

Detailed nutritional analysis (per 100g)

Nutrient Cooked Chinese Egg Noodles Raw Kelp Seaweed Noodles
Energy (kcal) 150 25
Protein (g) 5.00g 1.00g
Carbohydrates (g) 28.00g 5.00g
— of which Sugars 0.50g 0.50g
Fat (g) 1.50g 0.20g
--- Fiber (g) 1.00g 2.00g
Vitamins
B1B2B3
ACK
Minerals
FeMg
FeMgCaI