Cooked Chickpea Flour Rotini vs Dry Refined Wheat Flour Macaroni

Detailed nutritional analysis (per 100g)

Nutrient Cooked Chickpea Flour Rotini Dry Refined Wheat Flour Macaroni
Energy (kcal) 130 371
Protein (g) 5.00g 13.00g
Carbohydrates (g) 22.00g 75.00g
— of which Sugars 3.00g 2.00g
Fat (g) 2.00g 1.50g
--- Fiber (g) 6.00g 3.00g
Vitamins
B1B6C
B1B2B3B5B6E
Minerals
FeMgZn
FeMgZn