Cooked Chickpea Flour Rotini vs Cooked Red Lentil Penne Pasta

Detailed nutritional analysis (per 100g)

Nutrient Cooked Chickpea Flour Rotini Cooked Red Lentil Penne Pasta
Energy (kcal) 130 130
Protein (g) 5.00g 6.00g
Carbohydrates (g) 22.00g 24.00g
— of which Sugars 3.00g 1.00g
Fat (g) 2.00g 1.00g
--- Fiber (g) 6.00g 7.00g
Vitamins
B1B6C
B1B6B9
Minerals
FeMgZn
FeMgK